So simple…who would’ve thought! Red potatoes are colorful, nutritious and delicious – here’s a tasty side dish and a plant-based carb fix! Just mix the potatoes with Sweet and Sour Mustard Salad Dressing to make a picnic treat any time of the year. It’s fun to take to a summer family outing but I love it for a winter picnic too!
So Simple RED POTATO SALAD
Serves: 4
1.5 pounds red potatoes, about four large, (microwave, boil or roast), cubed
1/2 chopped medium red onion
Cook the red potatoes using your method of choice. When cool to the touch, cube the potatoes. Place in a medium bowl along with the chopped red onion. Pour Sweet and Sour Mustard Salad Dressing (recipe below) over these ingredients then toss lightly until coated. Chill for 1 hour.
NUTRITION FACTS
Amount per Serving
Calories 118 Calories From Fat 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 28g 9%
Dietary Fiber 2g 8%
Sugars 1g
Protein 3g
Sweet and Sour Mustard Salad Dressing: A great colorful way to top off your salads with your favorite mustard dressing.
Serves: 4
1 lemon, juice from 1 lemon
4 tablespoons sweet and sour mustard (or your favorite)
1/2 teaspoon garlic powder
1/2 teaspoon dill weed
1/2 teaspoon Mirin rice cooking wine or sweetener of choice
add ceyenne or black pepper and salt to taste
Combine all ingredients. Pour over red potatoes and red onion. Chill for an hour before serving. Refrigerate in covered container.
NUTRITION FACTS
Amount per Serving
Calories 23 Calories From Fat 1
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 1g
Protein 0g
Happy Plant-Based cooking with Coach BJ!
